Balanced Body Inc.

Season 2013 Episode 10.23.13

Jillian Hessel Magic Circle Routines: DVD Sample

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In this newly remastered DVD, Jillian Hessel shows you challenging standing and seated moves using this prop - for upper body, lower body, and everything in between. A great tool for instructors who want to integrate a circle into their class, or as a complete workout for any level. (55 min). Beginning/Intermediate. (Workout 1, 26 min; workout 2, 16 min). - See more at: http://www.pilates.com/BBAPP/V/store/videos/ring-props/magic-circle-routines.html#sthash.Yx9Bcwx5.dpufmoreless

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