Balanced Body Inc.

Season 2012 Episode 01.31.12

Pilates Instructors : E47 : Advanced Work on the Cadillac (Trap Table)

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Episode Summary

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Julian shows some exercises on the Cadillac that work the adductors against the abductors, and the front torso against the back torso. Instructor: Julian Littleford Equipment: Cadillac (aka Trap Table)

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