Balanced Body Pilates

Season 2011 Episode 02.21.11

Pilates Instructors : S2E26 : Breathing with Tricep Press & Swan

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Pilates Instructors : S2E26 : Breathing with Tricep Press & Swan
AIRED:
Amy Taylor Alpers shows how the chair can enable your breath, with two classic Pilates exercises; Swan and Tricep Press on the chair
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