Exercise TV: Yoga & Pilates

Season 1 Episode 2

Cardio Yoga

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Episode Summary

Cardio Yoga

Stoke your metabolism with Tom's unique fusion of yoga and cardio. Lengthen and sculpt every muscle in your body, while increasing your heart rate to burn maximum calories in just 20 minutes! Finish up feeling relaxed, rejuvenated and ready to take on the day.

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