Fit Life

Episode 20090728

Exercise Ball Hamstring Curl

0
N/A
out of 10
User Rating
0 votes

EPISODE REVIEWS
By TV.com Users

Write A Review

Episode Summary

EDIT
Looking to sculpt your butt, thighs and challenge your core? Grab an exercise ball and do this hamstring curl! Usually when we want to tone our lower body, we do lunges and squats but this exercise is a great alternative for those who have bad knees or are just looking for a new workout move.moreless

Watch Full Episode

Autoplay: On | Off

Wednesday
No results found.
Thursday
No results found.
Friday
No results found.

Episode Discussion

Join the discussion of this episode Episode Discussion

Trivia, Notes, Quotes and Allusions

See All Trivia, Notes, Quotes and Allusions Trivia & Quotes

Season 0 Episodes

See All
Ep 12.27.12
Cheap Fitness Gadget Gifts
Ep 12.27.12
Fall in to Fitness!
Ep 07.26.12
Juicing: World's Best L...
Ep 07.26.12
Fitness Gadget Review: ...
Ep 07.26.12
Fitness Gadget Review: ...
Ep 07.26.12
Best Leg Exercises!
Ep 07.26.12
How to Make Weight Loss...
Ep 07.25.12
Exercises for Sexy Shou...
Ep 07.25.12
Build a Strong Back!
Ep 07.25.12
Fighting Against Fat an...
Ep 04.09.12
THE Diet Trend of 2012 ...
Ep 02.29.12
Assercize to a Great Butt!
Ep 02.03.12
Keeping Your New Year's...
Ep 01.17.12
Fight the Holiday Weight!
Ep 12.08.11
Best Inner Thigh Exercises
Ep 12.01.11
How to weight at work!
Ep 12.01.11
Tips for a Healthy Than...
Ep 11.01.11
Best Free Weight Exerci...
Ep 10.12.11
Weight Training Secrets!
Ep 10.04.11
Home Exercise Routine
Ep 09.18.11
Fight the Freshman 15!
Ep 09.18.11
How to Lose 10 Pounds T...
Ep 09.18.11
Look Thinner by Saturday!
Ep 09.14.11
Suspension Training Rev...
Ep 08.19.11
Do you really NEED spor...
Ep 07.29.11
Sleep Cycle Alarm Clock...
more