FORA Science

Season 2007 Episode 0304

Finding Balance and Meaning

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Episode Summary

Finding Balance and Meaning
Abby Seixas on The Deep River Within: Finding Balance and Meaning in a 24/7 World.In a culture that tells us "faster is better" and surface appearances are of the utmost value, how do we create conditions that invite spirit to infuse our daily lives? Based on her new book, Finding the Deep River Within, Abby Seixas discusses how our culture's "disease of a-thousand-things-to-do" affects us all, what we can do about it, and why it's important, both individually and collectively, to find ways to put on the brakes and remember what really matters.Abby Seixas, L.M.H.C., M.Ed., is an author and psychotherapist in private practice in the Boston area. She has appeared on the Today Show, the Hallmark Channel, and on CBS4's Sunday with Liz Walker. Her work has been featured in national and local print media, including O Magazine, Body + Soul magazine, and The Boston Globe. Abby has been in the mental health field for more than twenty-five years, specializing in groups and retreats designed to foster depth and balance in everyday life. She has been a consultant and clinical psychotherapy supervisor at training centers in the United States, England, the Netherlands and Russia.moreless

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