Long before it was cool to "be green," critically acclaimed actress Alicia Silverstone was coming forward as a passionate and vocal advocate for environmental causes. In her new book, Silverstone reveals how eating a plant-based diet not only provides numerous health benefits for you, but is also a major contribution to the health of the planet.Filled with personal anecdotes, motivational tips, and nearly 100 recipes, The Kind Diet is a fun and accessible way to begin your own journey toward better health. Whether you?re simply curious about life without meat or are ready to go macrobiotic, The Kind Diet's three different approaches offer a way to choose the path that's right for you.moreless
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