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Season 2007 Episode 01.03.07

#0042 - Kale with Cellular Apoptosis

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QuickTime 7 Player - Download here free.Subscribe! - Subscribe via iTunes at right and help us get listed on the iTunes podcast directoryUhhh.Not really sure what happened here. We may have gotten a little carried away with this one - you tell us. At any rate, we did learn a bit about how New Years is celebrated around the world, as well as the joys of cellular apoptosis. Kale and collard greens are part of a group of cancer-fighting super foods. Today they combine beautifully in a collision of cultural culinary traditions spanning from China and Denmark, to African American traditions here at home.Music - Thanks to Justin Winokur for letting us use his wonderful track "Blue Eyes". Happy Relaxed Greens:Salad:1 Cup chopped kale (we're using dinosaur kale)2 Cups chopped collard greens1 small apple, chopped small (we're using a pippin, johnagold make a good sub.)1 small shallot, chopped very small1 1/2 teaspoon olive oil1/4 tspn saltDressing:1/4 Cup balsamic vinegar1/4 Cup olive oil1/4 Cup pine nuts1 Tbspn honey1 Tbspn Dijon mustardpepper to tasteMakes 2 entrees, or 4 appetizersMakes extra dressingmoreless

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