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Season 2007 Episode 11.17.07

#0051 - Flaxploitation!

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In one of our most explosive episodes ever, we merge Flax and Action, for Flaxploitation! Tanja’s delicious flax crackers have a plan to stick it to the man, while providing heart-healthy omega-3 fatty acids and a fiber-packed punch! Great nutritional profile and a snack to feel good about?Shut your mouth!…I’m just talkin’ about Flax. Tanja’s Flax Cracker Recipe:1C Flax seeds soaked in1 1/2C water, 1-8 hours1/2C Tomato, chopped1/2C Italian Parsley2T Onion, chopped1t Garlic, mincedSalt and Pepper to tasteOptional 1/4C Flax mealPulse all ingredients in a food processor, starting with the veggies, then add the flax seeds, seasonings and meal, if desired. When well incorporated and a nice, doughy consistency, spread thinly on teflex, or other dehydrator sheets and dehydrate for 6-8 hours. Remove from sheets, cut into small squares and return to dehydrator for 12-16 hours, or until dry and crispy.Enjoy!moreless

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