Gaiam Pilates

Season 1 Episode 15

Mari Winsor Cardio Pilates: Lower Body Firm and Burn

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Mari Winsor Cardio Pilates: Lower Body Firm and Burn
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An invigorating fusion of classic Pilates movements and fat-burning cardio exercises, Cardio Pilates delivers a satisfying workout with the strengthening, body-shaping effects that have made Pilates one of today's most popular fitness techniques.

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