Gaiam Pilates

Season 1 Episode 17

Mari Winsor Quick Start Pilates: Pilates Mat Workout

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Mari Winsor Quick Start Pilates: Pilates Mat Workout
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Mari Winsor Quick Start Pilates challenges muscles to work more efficiently for faster results. With the Pilates Mat Workout you get more power from traditional Pilates mat moves with the Quick-Start Cord.

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