MLS Insider is the official blog and web show of Major League Soccer. The web show tags itself as being the way to get the inside information on the MLS, from the locker room to the board rooms high above the pitch, and even to the cubicles that the league's interns sit in on a daily basis. Topics on the show range from the rekindling of the rivalry between the Seattle Sounders and Portland Timbers, as the two cities had teams that were major rivals in various soccer leagues during the 1970s, to the juicy rumors that float around the league's waiver wire. This isn't just a SportsCenter type show with interviews in a studio. MLS Insider is filmed in the locker rooms, on the pitch and even right in the tunnel where the teams run out before every game. Steve Francis writes the blog associated with the show, and is often the host of the program.