Momversation

Season 2009 Episode 06.08.09

Are You a Stressed Working Mom?

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Are You a Stressed Working Mom?
AIRED:
Work can stress you. Being a mother can stress you. So, how do you cope with the stress of being a working mom? After all, stress can cause symptoms such as headaches, anxiety, depression, and emotional, psychological, and physical exhaustion. And none of these are conducive to being a good employee or mom. How do you balance the two? Make compromises? Take yoga? Work on relaxation techniques? Our Momversation panelists talk the stress out in this episode, featuring guest Lisa Belkin of the New York Times Motherlode blog. Rebecca Woolf of Girl's Gone Child leads the discussion.moreless

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