Morning Rush

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Study: Eating 2 Large Meals a Day Causes More Weight Loss

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Study: Eating 2 Large Meals a Day Causes More Weight Loss
AIRED:
CBS This Morning” says a new study found eating 2 large meals a day may lead to more weight loss than eating 6 small meals a day recommended by nutritionists. Daily Mail says the study followed 54 people with Type 2 diabetes for three months. Bloomberg says eating earlier in the day, such as breakfast and lunch, is more beneficial to weight loss than skipping breakfast is. The study was sponsored by the Czech Republic’s Ministry of Health.moreless

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