Oprah's Soul Series

Season 2 Episode 19

Byron Katie - Part 1

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Byron Katie - Part 1
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Author, speaker, and spiritual teacher Byron Katie, known to most as Katie, was a mother and real estate broker in the 1980s who found herself spiraling into a severe depression. In 1986, after nearly a decade of struggling with depression, acloholism, suicidal thoughts, and eating disorders, Katie checked herself in a halfway house and rehabilitation center for women. It was there that Katie had an awakening and became filled with happiness, clarity, and calmness that changed her life forever. She says she realized the cause of her inense suffering and depression "was not the world around her, but the beliefs she'd had about the world."moreless

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