Resolution Solution

Season 2009 Episode 01.01.09

Rock & Roll Plank

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Rock & Roll Plank
AIRED:
Get down on all fours and shake your hips side to side. This innovative move will zap your core, especially obliques, in a new and fun way.
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Trivia, Notes, Quotes and Allusions

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  • Leg & Glutes

    S 2009 : Ep 01.01.09

    Aired 1/1/09 (02:10)