Resolution Solution

Season 2009 Episode 01.01.09

Stability Ball Waist Twist

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Stability Ball Waist Twist
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This hyperextension lift workout will strengthen your lower back, buns, and give you better posture. After doing this workout you will be walking taller and leaner.

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  • Leg & Glutes

    S 2009 : Ep 01.01.09

    Aired 1/1/09 (02:10)