Shape: Ultimate Bikini Body Workout

Season 1 Episode 1

Shape: Ultimate Bikini Body Workout

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Shape: Ultimate Bikini Body Workout
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Get the body you want to show off in summer dresses, short shorts or the tiniest bikini with The Ultimate Bikini Body Workout from Shape. It's a quick way to lose weight and get sculpted and toned while improving your overall fitness. This dynamic 60-minute workout strengthens and tones your thighs, hips, arms, butt, and everyone's trouble spot, the abs, while you burn fat fast. Includes 30-minute cardio conditioning, 10-minute strengthening segment and bonus 10-minute express cardio workout. With these exercises, you WILL be ready to show off in that bikini!moreless
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