The Biggest Loser: The Workout

Season 1 Episode 4

Strength & Sculpt (Warm Up and Cool Down)

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Strength & Sculpt (Warm Up and Cool Down)
AIRED:
Turn up the burn with this circuit-based sculpting workout that will increase lean muscle and raise your metabolism for an all-day fat-burning effect. An excerpt from The Biggest Loser Workout with celebrity trainer Bog Harper and featuring six contestants from seasons one and two from the NBC hit series.moreless
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