The Biggest Loser: The Workout

Season 1 Episode 5

The Biggest Loser Workout (Full Program)

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The Biggest Loser Workout (Full Program)
AIRED:
Begin the journey to permanent weight loss with celebrity trainer Bob Harper and six contestants from seasons one and two of the NBC hit show "The Biggest Loser." No matter what your fitness level, this no-gimmicks program will give you the tools and motivation needed to shed pounds and improve your overall health! with Bob and his inspirational "losers" by your side, you can become the biggest winner by being the biggest loser!moreless

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Trivia, Notes, Quotes and Allusions

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  • The Biggest Loser Workout (Full Program)

    S 1 : Ep 5

    Aired 12/20/05 (1:42:00)

  • Strength & Sculpt (Warm Up and Cool Down)

    S 1 : Ep 4

    Aired 12/20/05

  • High-Intensity Cardio (Warm Up and Cool Down)

    S 1 : Ep 3

    Aired 12/20/05

  • Low-Intensity Cardio (Warm Up and Cool Down)

    S 1 : Ep 2

    Aired 12/20/05