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The Biggest Loser: The Workout

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NBC Premiered Jan 01, 2005 Hasn't Aired

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  • The Biggest Loser Workout (Full Program)

    Full Episode

    S 1 : Ep 5 - 12/20/05

    Begin the journey to permanent weight loss with celebrity trainer Bob Harper and six contestants from seasons one and two of the NBC hit show "The Biggest Loser." No matter what your fitness level, this no-gimmicks program will give you the tools and motivation needed to shed pounds and improve your overall health! with Bob and his inspirational "losers" by your side, you can become the biggest winner by being the biggest loser!moreless
  • Strength & Sculpt (Warm Up and Cool Down)

    Full Episode

    S 1 : Ep 4 - 12/20/05

    Turn up the burn with this circuit-based sculpting workout that will increase lean muscle and raise your metabolism for an all-day fat-burning effect. An excerpt from The Biggest Loser Workout with celebrity trainer Bog Harper and featuring six contestants from seasons one and two from the NBC hit series.moreless
  • High-Intensity Cardio (Warm Up and Cool Down)

    Full Episode

    S 1 : Ep 3 - 12/20/05

    Perfect for those who exercise regularly, this workout blasts away the fat with power movements done at a heart-pounding pace. An excerpt from The Biggest Loser Workout with celebrity trainer Bog Harper and featuring six contestants from seasons one and two from the NBC hit series.moreless
  • Low-Intensity Cardio (Warm Up and Cool Down)

    Full Episode

    S 1 : Ep 2 - 12/20/05

    Designed for those beginning an exercise program, this lower-intensity workout incinerates calories while building core strength and stamina. An excerpt from The Biggest Loser Workout with celebrity trainer Bog Harper and featuring six contestants from seasons one and two from the NBC hit series.moreless
  • Boot Camp (Warm Up and Cool Down)

    Full Episode

    S 1 : Ep 1 - 12/20/05

    Give those extra pounds the boot! If you're short on time, this hard-core strength and cardio workout can replace a Cardio/Strength & Sculpt combination. An excerpt from The Biggest Loser Workout with celebrity trainer Bog Harper and featuring six contestants from seasons one and two from the NBC hit series.moreless
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