The Journey TV

Season 2010 Episode 05.04.10

20# QUEEN OF CORE

0
N/A
out of 10
User Rating
0 votes

EPISODE REVIEWS
By TV.com Users

Write A Review

Episode Summary

EDIT
20# QUEEN OF CORE
AIRED:
Crystal @ Inursha Fitness (www.Inursha.com) She's a great Trainer and ran me through the gauntlet of great stability moves. I have of course shortened the workout for your viewing pleasure. We were at it for about One hour 45 minutes, I was beat! No Music this time because Crystal was saying some really good pointers for those of us who forget to keep the Core a priority. Stay Tuned! GSX CROSSFIT NEXT!!moreless

Watch Online

Episode Discussion

Join the discussion of this episode Episode Discussion

Trivia, Notes, Quotes and Allusions

See All Trivia, Notes, Quotes and Allusions Trivia & Quotes