Women's Health: Total Workout In Ten

Women's Health Premiered Jan 01, 2007 Hasn't Aired


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Women's Health: Total Workout In Ten

Show Summary

Women's Health: Total Workout in Ten is a convenient new program created by the editors of Women's Health Magazine. It allows users to get an effective exercise routine into a busy daily schedule. With Women's Health: Total Workout in Ten, users can spend as few as ten minutes a day exercising and still get a seriously fun workout. There are four different sections, each with a different workout focus. With cardio, lower body, upper body, and flexibility options, users can work on one particular section in ten minutes a day, or add other sections in any combination. This allows more flexibility, so users can match their workout to their own schedule. This also means that users can get a full-body workout in under 40 minutes a day! Overall, Women's Health: Total Workout in Ten gives users the power to get their workout in on their own time, not on the schedule of a gym or trainer. All this from the comfort and convenience of your own living room!


Previously Aired Episode

AIRED ON 1/1/2007

Season 1 : Episode 1

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